This month, we discuss a problem we see often: people forget to ask themselves before they speak, "Is what I'm about to say KIND, TRUE, and NECESSARY?" Our communication can make or break our relationships - including our relationship with ourselves. Because of this, rather than reacting to what someone says, we must take the time to go within and respond with intention.

Tomorrow, we will begin an amazing journey – one we have wanted to take for a very long time. We are starting our CREATING MINDFUL RELATIONSHIPS course, and due to a few cancellations, we still have room for a few of you to join us.

We hope April is off to a wonderful start for all of you! As is our new custom, we share a VLOG with you at the beginning of each month, and we do appreciate the feedback many of you give us. In our APRIL VLOG, we share WHY we do what we do!