COURSES

We offer a variety of courses covering all areas of life. Each one contributes to improving your relationship with yourself and the world around you.

All Courses Coming Soon to Udemy

Clear Communication BASICS

An 8-Module Course on Effective Communication

Based on Marshall Rosenberg’s Nonviolent Communication and So Much More!

Finding common ground through honest and authentic expression is essential for all our relationships and also helps us find peace within ourselves. As we open ourselves up to the possibility that conflict does not have to be the norm, we will also be able to discuss what matters most to us in any given situation.

Whether we're engaged in a casual conversation or a meaningful, life-changing discussion, this course will prepare you to express yourself in a way that is self-satisfying and productive.

Learn an entirely new way of communicating so you CAN:

  • Express your authentic self

  • Say what you feel

  • Build healthy relationships

  • Resolve conflicts

  • Work through tough issues

  • Connect with others

  • Understand your needs

  • Speak in a way that's hearable

“This communications course has been life changing! I highly recommend it for anyone wanting to enrich your close relationships.”

Courageous Leadership Training

There is a lot going on in our world today that is cause for stress and anxiety. A chaotic world and uncertainty are a frightening combination. When life becomes overwhelming, we need Courageous Leadership.

In this course, we will explore our essential traits for Courageous Leadership, which include Vulnerability, Consistency, Commitment, Cooperation, and more.

Being a leader may not always be easy, but after this training, YOU will have practical tools, insightful strategies, and proven systems to be a Courageous Leader – at home, at work, and in your community.

“Their Courageous Leadership training was a huge stepping stone in my management role at work, bringing together the missing link for building a great team and healthy working environment.”

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Creating Mindful Relationships

A 10-Module Journey of Learning Effective Relationship Tools Based on Kindness, Compassion, and Presence

We must be intentional with our actions, decisions, and our relationships. And we cannot be intentional if we are not authentic. Even though there is a great deal of talk about authenticity, most of us don’t know exactly what authenticity is and how to live with authenticity. Our ways of communicating with ourselves and others also play a large role in our relationship with authenticity.

In this Creating Mindful Relationships course, you will learn how to communicate effectively and authentically. Not just with your friends, family, and colleagues, but most importantly, with yourself. Additionally, you will learn daily practices that will nurture and support you, such as how to be truly present with yourself and others, set healthy boundaries, and share yourself with those who are important to you.

In everything we do as coaches and mentors, our goal is to provide concrete, useful tools that are practical and helpful in daily life. This course will help you in EVERY area of your life and provide the guidance you need to become the best version of yourself!

 “I was introduced to many great tools for more effective communication and relationship development as well as ways to remain present and grateful to the joys in life.”

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The Enneagram

WOULD YOU LIKE TO KNOW:

  • How you naturally relate to others?

  • What is the ego and the role it plays in your life?

  • How you show up in life?

  • How to recognize your healthy and unhealthy behaviors?

The Enneagram of Personality has nine types and helps solve these mysteries. Your life will never be the same after you take this course!

 “This was an effective class with many tools to help me incorporate the Enneagram, understand myself and my loved ones, and to be mindful in all of my relationships.”

The Enneagram of Love

A 10-Module Journey of Healing Our Wounds So We Can Love Others

Living from our wounds blocks us from accessing our inner wisdom

This course will:

  • Show you how you act out your wounds

  • Bring awareness to what areas of your life need healing

  • Help you learn to be the best version of yourself

“In just two classes, my partner and I could already see a change in our relationship.”

Your Shadow and Your Light

A 4-Module Journey Through the Archetypes

Learn:

• What are archetypes

• How your light and shadow show up in your life

• Why you are the way you are

 “I had no idea I am a warrior! This class has given me the confidence to believe in myself.”