Our Newsletter
Feel Your Feelings
It is crucial for our wellbeing to feel our feelings. Feeling our feelings can be a tough and scary thing to do, which is why many of us don’t do it. It is tough and scary because we might not have learned how to go within and recognize what is going on inside us.
Letting Go of Advice Giving
Giving advice to one another is something many of us do without really thinking. Yet, giving advice to someone who has not asked for it can cause a lot of problems.
July 2021 Vlog
This month we are continuing our It’s Okay If theme we started in our June Vlog. Here we discuss that it is definitely okay to need help.