Our Newsletter
Using Reflection and Reframing to Handle Failure and Rejection
Success is rarely a straight line; it's a winding journey filled with ups and downs. Embrace failure and rejection as part of your path and let them guide you. The detours and bumps in the road can provide valuable lessons, and in the end, they may be what you need most to lead you to your greatest fulfillment.
Give Yourself Some Credit
Here's something we want you to keep in mind - you're much more than your achievements or setbacks. You're a person with inherent worth, irrespective of what you've done or not done.
Cultivating Daily Self-Compassion
A new practice that we have been encouraging our clients to implement in their lives is Daily Self-Compassion.