It is crucial for our wellbeing to feel our feelings. Feeling our feelings can be a tough and scary thing to do, which is why many of us don’t do it. It is tough and scary because we might not have learned how to go within and recognize what is going on inside us.

Today is Valentine’s Day – a day that some people thoroughly enjoy and also a day that brings sadness and depression to others. While there may be chocolate, cards, and special dinners, there might also be grief, disappointment, and a sense of deep loneliness.

This week, we want to INVITE YOU to join us for our 2022 Book Club next year. As you know, we both spend a great deal of time reading and connecting through books. We will be reading five books together in 2022, and we would love you to be part of the fun!

Academy for Personal Development’s Winter Quarter is drawing to a close and it has been wonderful. Our Enneagram 1 class on Tuesday evenings has been great and we appreciate everyone who joined us. It takes courage to learn about ourselves and bring understanding to our lives. We’ve had an amazing class of dedicated participants, and it’s been fun!

We have been busy planning 2021. What courses do we want to offer? What new groups are we ready to start? Over the next few weeks we will be sharing our decisions – and it already looks like 2021 is going to be another year filled with teaching and learning.