Our Newsletter

Coaching Annette and Ada Coaching Annette and Ada

Stillness, Peace, and Calm

Life can be chaotic and even seem out of control. However, in our Yellow Room, we are learning that we cannot solve chaos from within the chaos. Instead, we truly can step out of the chaos and get a clearer view of our lives by being still and looking within.

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Coaching Annette and Ada Coaching Annette and Ada

Three Gems Before You Speak

So much hurt and pain is caused in our world, communities, and homes because people don’t think before they speak. So even though we may feel frustrated, disheartened, or angry, it is wise to take some time before we engage with others to calm down and respond instead of reacting.

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