We are finding that problems and frustrations with technology are truly a significant source of stress for people.

The other day, Annette and I had a conversation about how much courage it takes to come in for coaching. Courage that not everyone has – and courage that we acknowledge and appreciate each day.

Personal development is all about continually doing our healing work, learning ways to better support ourselves, and challenging ourselves even when no one else is looking. In short, it’s about finding the fire in our own hearts and growing for our own benefit so each day we can show up as the best version of ourselves for that day.

This month we are continuing our It’s Okay If theme we started in our June Vlog. Here we discuss that it is definitely okay to need help.