If you have talked to us for any length of time, you know that when we find ourselves in challenging situations and relationships, we are big on taking time to let our charged reactions, or in Nonviolent Communication terms our Jackal Language, subside BEFORE we share our truth with others.

So much hurt and pain is caused in our world, communities, and homes because people don’t think before they speak. So even though we may feel frustrated, disheartened, or angry, it is wise to take some time before we engage with others to calm down and respond instead of reacting.