Trust is a foundational element in any relationship, and it's nurtured over time through consistent actions, experiences that foster openness, and shared moments of mutual respect.

In the tapestry of human relationships and personal development, holding space is the thread that binds us in authenticity and love.

It is crucial for our wellbeing to feel our feelings. Feeling our feelings can be a tough and scary thing to do, which is why many of us don’t do it. It is tough and scary because we might not have learned how to go within and recognize what is going on inside us.

Today, we would like to express our appreciation for the hard work and vulnerability YOU ALL put into your coaching each and every day, week in and week out.

While there are many benefits to authenticity and vulnerability, there undoubtedly comes a time when someone in our lives reacts to our authenticity and vulnerability in a way that is not kind, true, or necessary