Habits are the invisible architects of our lives. They either propel us towards our goals or prevent us from reaching our full potential.

Drawing from personal experiences, reflections, and insights, we aim to shed light on the processes that mold and shape us into our continually evolving selves.

We are sooo close to Episode 200(!) of our Morning Intentions Community Podcast, and what a fantastic adventure it has been. The best part is we are only getting started.

Prepare for a month of actionable tips and rich discussions. Whether you're new to these concepts or looking to deepen your understanding, we're here to guide and inform.

As life coaches, we're thrilled to present our special podcast series this month, diving into the transformative wisdom of W. Timothy Gallwey's "The Inner Game of Tennis.”

It has been a whirlwind for us the past few months, and we are excited to announce that our coaching podcast, Morning Intentions, will already be on its 100th episode this Friday, May 19th! What a journey it has been.

Some of you have asked for more information about our new Morning Intentions podcast, which will begin on January 1, 2023. The most important part of our new podcast is that it will be a resource for everyone who joins us. Our podcast will be a coaching podcast, and you will learn tools as though you are coming in personally for coaching.