Are the people closest to you safe? Is your home safe? Is your workplace safe? Your answers to these questions are important. Very important. And we encourage you to take some time today to really think them through because in order to thrive and show up in life as the best version of yourself, your relationships, home, and work must be safe.

Just a quick reminder that we have two exciting courses coming up next week (ACIM and Know Your Boundaries), and we would love for you to join us!

Our June vlog is up and ready to go. Whether it's coming from a parent, society, or ourselves, we all have our own ideas of what we should and shouldn't do or how life should or shouldn't be. However, some of our shoulds and shouldn'ts can get in the way of us fully expressing ourselves and creating meaningful relationships.

While there are many benefits to authenticity and vulnerability, there undoubtedly comes a time when someone in our lives reacts to our authenticity and vulnerability in a way that is not kind, true, or necessary

Springtime. The weather is warming up, we're spending more time outdoors, and many of us feel a sense of renewal. Along with all these beautiful aspects of spring, we must add activities such as outside cleanup, gardening, and planting flowers.

This month, we discuss a problem we see often: people forget to ask themselves before they speak, "Is what I'm about to say KIND, TRUE, and NECESSARY?" Our communication can make or break our relationships - including our relationship with ourselves. Because of this, rather than reacting to what someone says, we must take the time to go within and respond with intention.

Earlier this month, Don and I celebrated our 38th Wedding Anniversary. We had a nice long chat about all the usual thoughts people have on such an anniversary.

You all know us pretty well. So, you know we encourage everyone to try to respond to the happenings in life in a kind and loving manner.