Our Newsletter

Development Digest Annette and Ada Development Digest Annette and Ada

Development Digest - November 2024

Next week is Thanksgiving here in the United States. While traditionally, gratitude during this time of the year is often focused on appreciating the people in our lives and our experiences over the past year, we want to encourage you to go beyond simply feeling thankful. Can you express your gratitude through meaningful action?

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Development Digest - October 2024

As coaches, mentors, and business owners, we know from personal experience that managing time effectively can feel overwhelming when so many tasks compete for our attention. We’ve discovered an extremely effective time management tool, and we want to share it with you this month: The Eisenhower Matrix, named after Dwight D. Eisenhower, offers a simple, effective way to prioritize tasks based on urgency and importance.

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Development Digest - August 2024

In our fast-paced world, it's easy to lose touch with the present moment. We often find ourselves caught up in our daily activities and responsibilities, barely aware of the sights, sounds, and sensations around us. But what if there were some simple ways to ground ourselves and bring more awareness and joy into our lives?

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Development Digest - July 2024

We received many comments from our clients and podcast listeners expressing their appreciation for the opportunity to learn about perception and how our daily intentions were helping them see their lives differently. Our clients who are not yet a part of our podcast community also asked us what it means to make a morning intention, so we thought it might be helpful to share our answer with all of you!

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Development Digest - June 2024

May was Personal Development Pioneer Month at the Academy for Personal Development, and what a transformative month it was for us, our clients, and our podcast community. On our podcast, we journeyed through the lives and teachings of some of the most influential figures in personal development, and it was both enlightening and inspiring.

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Embracing Healthy Interdependence

Healthy interdependence is the harmonious balance that allows individuals to rely on each other while maintaining their unique identities, fostering both personal growth and deeper connections.

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Embracing Autumn

Changing seasons mirror the ebbs and flows of our personal connections, providing a gentle reminder to reflect and adjust as we focus on introspection, communication, boundaries, and our routine.

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The Cost of a Stressful Life

A life lived fully isn't about eliminating stress but understanding and navigating it with wisdom and grace. If you are struggling with stress and need support, please reach out, and we will do our best to help you find relief.

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Coaching Annette and Ada Coaching Annette and Ada

Why Personal Development Tools Must Come FIRST

Check out our latest blog! Our philosophy is to prioritize personal development tools FIRST so our clients do not approach their life’s challenges and issues the same they always have. We want more for them! The tools we teach are not just supplementary – they are essential to creating long-lasting and quality change.

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Coaching Annette and Ada Coaching Annette and Ada

Give Yourself Some Credit

Here's something we want you to keep in mind - you're much more than your achievements or setbacks. You're a person with inherent worth, irrespective of what you've done or not done.

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Teaching Others How to Treat Us

As life coaches, we've often observed a universal yet overlooked truth: the way we allow others to treat us plays a significant role in shaping our relationships, self-esteem, and overall well-being.

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