Our Newsletter
Development Digest - October 2024
As coaches, mentors, and business owners, we know from personal experience that managing time effectively can feel overwhelming when so many tasks compete for our attention. We’ve discovered an extremely effective time management tool, and we want to share it with you this month: The Eisenhower Matrix, named after Dwight D. Eisenhower, offers a simple, effective way to prioritize tasks based on urgency and importance.
Development Digest - September 2024
At its core, leadership is about self-work. It's not about titles or positions but about becoming the best version of ourselves. When we invest in our own personal growth, we naturally inspire and empower those around us.
Development Digest - August 2024
In our fast-paced world, it's easy to lose touch with the present moment. We often find ourselves caught up in our daily activities and responsibilities, barely aware of the sights, sounds, and sensations around us. But what if there were some simple ways to ground ourselves and bring more awareness and joy into our lives?
Development Digest - July 2024
We received many comments from our clients and podcast listeners expressing their appreciation for the opportunity to learn about perception and how our daily intentions were helping them see their lives differently. Our clients who are not yet a part of our podcast community also asked us what it means to make a morning intention, so we thought it might be helpful to share our answer with all of you!
Development Digest - June 2024
May was Personal Development Pioneer Month at the Academy for Personal Development, and what a transformative month it was for us, our clients, and our podcast community. On our podcast, we journeyed through the lives and teachings of some of the most influential figures in personal development, and it was both enlightening and inspiring.
Development Digest - May 2024
This is our very first Development Digest! In this month’s newsletter, we examine our 8-Step Decision-Making Process, an amazing book, the power of gratitude, and a tasty recipe!
10 Winter Hobbies for Personal Growth and Nourishment
Winter, often a season of introspection and coziness, presents a unique opportunity to dive into activities that nourish our minds, bodies, and spirits.
Exciting News: Launching Our Revamped Website
We invite you to explore our new online space, designed to connect you with the resources and support you need to thrive in every aspect of your life.
Mastering Habits
Habits are the invisible architects of our lives. They either propel us towards our goals or prevent us from reaching our full potential.
Mindfulness and Morning Intentions
Prepare for a month of actionable tips and rich discussions. Whether you're new to these concepts or looking to deepen your understanding, we're here to guide and inform.
Using Reflection and Reframing to Handle Failure and Rejection
Success is rarely a straight line; it's a winding journey filled with ups and downs. Embrace failure and rejection as part of your path and let them guide you. The detours and bumps in the road can provide valuable lessons, and in the end, they may be what you need most to lead you to your greatest fulfillment.
Why Personal Development Tools Must Come FIRST
Check out our latest blog! Our philosophy is to prioritize personal development tools FIRST so our clients do not approach their life’s challenges and issues the same they always have. We want more for them! The tools we teach are not just supplementary – they are essential to creating long-lasting and quality change.
Reassessing Your "Shoulds" and Finding Clarity in Your Priorities
You have the power to change your perspective. When you replace the words "should," "must," and "have to" with "choose to," "want to," or "get to," you regain control over your life.
Mastering Self-Discipline and Time Management: Strategies for Success
Small victories compound over time, reinforcing the belief that you can achieve what you set out to do.
Give Yourself Some Credit
Here's something we want you to keep in mind - you're much more than your achievements or setbacks. You're a person with inherent worth, irrespective of what you've done or not done.
Cultivating Daily Self-Compassion
A new practice that we have been encouraging our clients to implement in their lives is Daily Self-Compassion.