Our Newsletter
Stillness, Peace, and Calm
Life can be chaotic and even seem out of control. However, in our Yellow Room, we are learning that we cannot solve chaos from within the chaos. Instead, we truly can step out of the chaos and get a clearer view of our lives by being still and looking within.
How Do You Start Your Day?
We have been taking this time of staying at home and social distancing to think about our lives, our work, what we are offering, and how to make some adjustments and improvements. Our daily practices and other resources have been essential during this time. Today, we’re going to give you a peek at how we begin each day.
More Yoga and Gong Meditation Coming to the Yellow Room!
Beginning THIS THURSDAY, Kim St. Germain will be offering yoga and gong meditations in the Yellow Room!